Crocheting for Stress Relief

Crocheting does the body AND mind good!

Crocheting helps people relax. It keeps their mind active, so they can process some of the mental stress they deal with each day. Just a few minutes of crocheting can lower anxiety levels significantly, which has many health benefits, such as:

  • Lower risk of heart disease
  • Decrease blood pressure
  • Better sleep
  • Lowers irritability and restlessness
  • Staves off dementia


When starting to crochet, most people find that they simply want to make blankets. It’s the easiest project since all you have to do is crochet back and forth.

There are only so many blankets you can make, though.

For those who are ready to take it to the next level, can find many crochet patterns online. Many of these crochet patterns are free, like the ones at AllFreeCrochet.

This website has a wide variety of crocheting patterns for you to use to create different items. Shalls, sweaters, scarves, and more can be found on this website. You don’t have to pay for the patterns, and they can be accessed at any time that you need them.

What else does AllFreeaCrochet provide?

FREE eBooks

Yes, you can download eBooks on crocheting. This means you don’t have to be online when you are crocheting. You can use these eBooks to improve your crocheting skills by learning different types of designs. You can also follow patterns in this eBook on your phone or computer while you are away from home and Wi-Fi.


Not only do you get free crochet patterns, but you can also enter in giveaways. Many of the users of AllFreeCrochet win these crochet-related prizes, so you should give it a try.


You will find many different types of patterns. When you find a collection of patterns you like, you can continue to go to them simply by clicking on Collections. This will show you the different categories of patterns, and you quickly and easily, you can get the patterns you need.


Can’t figure something out? No problem! Try out the Tutorials section of the website. This will take you step-by-step through the process of your first project.


Do you learn best by watching someone doing it? Check out the videos that are available. You can watch the videos, rewind them, fast forward them, and pause them. This can make learning new ways to crochet much easier and make your projects a success.

Show Off

AllFreeCrochet is a community of people who love to crochet. You can submit your project so others can see the beauty you have created for yourself or someone else.

If you end up at the level of creating your own patterns, you can show off those as well. It’s a great way to help those who need it, just like you did.

Check Out AllFreeCrochet

AllFreeCrochet is available right now. Go ahead and browse the patterns to choose one that you would love to do. Look around to see what else you would like to participate in as well. It’s a community of people who love to do what you do – crochet.

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